Commercial-grade aluminum profile with a titanium grey, scratch-free finish.
Since the official Proteus website may no longer host the PAR5500 manual, use these verified third-party sources:
16 levels of electronically controlled air and magnetic resistance.
The computer is not reading the belt movement. Check the optical or magnetic speed sensor near the motor pulley. Ensure it is clean and properly aligned. Motor Controller / Overcurrent proteus par5500 manual
The Proteus PAR5500 is a heavy piece of machinery. It is highly recommended that two adults complete the assembly process together. Step 1: Unboxing and Preparation
The Proteus PAR-5500 is a commercial-grade, dual-resistance (air and magnetic) rower featuring 16 electronic resistance levels, various workout programs, and a foldable design with caster wheels for storage. It includes an LCD console that displays metrics such as strokes per minute, distance, and calories. For more detailed technical specifications, visit fitness-superstore.co.uk Fitness Superstore Proteus PAR-5500T Folding Programmable Air/Magnetic Rower
Tracks time, 500m split time, strokes per minute, total strokes, distance, watts, calories, and heart rate. Check the optical or magnetic speed sensor near
Check the upper and lower data cables for bent pins. If the motor hums but resistance fails to shift, the tension cable may be disconnected inside the shroud.
Evaluates your heart rate recovery speed post-workout to gauge fitness level. 4. Proper Rowing Technique
connect the generator directly to your home’s electrical outlets. This dangerous practice is called "backfeeding." It energizes utility lines and risks electrocuting utility workers. It is highly recommended that two adults complete
55 cm x 155 cm (21.5" x 61") multi-ply orthopedic running belt. Maximum User Weight: 150 kg (330 lbs).
Secure the bottom of the uprights to the main frame using the provided M8 x 50mm bolts and curved washers. Hand-tighten them first. Step 3: Attaching the Console
Friction is the number one cause of treadmill motor and controller board failure. Lubricate the deck every 30 to 40 hours of use, or every 3 months for heavy runners. Only use 100% pure silicone treadmill lubricant. Unplug the power cord.
The rower also features a mode to evaluate your fitness: